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SPRING FORWARD – FALL BACK
is that time of the year when we set the clocks back again. I don’t know about you, but this practice perpetually confuses me, and I have ended up either missing something or been an hour too early! Growing up in Central Africa there was...
The Skip and Alignment with the Spirit Level
I was hurting after a betrayal of friendship and had taken myself off for the day to visit the Tate Modern Gallery in London for consolation and healing. Art Galleries are my go-to place to lose myself and be inspired and I was really in need of a pick-me-up...
Building From the Ground Up
On my walks around the city, I saw an enormous amount of building activity going on. Over the months, what initially looked like chaotic scenes from a war movie morphed into a beautiful new purpose-built school or apartment blocks. As I stood and watched the scene...
FROM VICTIM TO VICTOR Learning, Overcoming rejection or Abandonment
Last week we looked at the scenarios that led us to feeling rejected or abandoned. How do we take positive steps to take back our power and not feel the victim of someone else’s decisions? We may need to look back further than the current situation to find our...